Kidney-Friendly Diet

For Patients with Chronic Kidney Disease (Not on Dialysis) 🧂 Eat Less Salt 1.Maximum 1 teaspoon (5 g) salt/day 2.Avoid: Pickles, papad, chips, packaged foods, instant noodles 3.Flavor with lemon, herbs, garlic, ginger, and spice 🍗 Eat Protein in Moderation 1. Egg whites 2. Fish or chicken (small portions) 3. Paneer or milk in moderation […]
IgA Nephropathy

IgA nephropathy (also known as Berger’s disease) is a kidney condition that occurs when an antibody called immunoglobulin A (IgA) builds up in your kidneys. Here is a concise breakdown of what it is and how it affects the body: What happens? The Role of IgA: Normally, IgA is an antibody that helps your immune […]
Early Signs of Kidney Disease You Should Never Ignore

Kidney disease often develops silently, with symptoms appearing only in advanced stages. Detecting early warning signs can help prevent serious complications and improve treatment outcomes. Here are some key indicators that your kidneys might need attention. 1. Persistent Fatigue and Weakness Why it happens: When kidneys fail to filter waste properly, toxins build up in […]